”I remember my first cardio bag class at the Training Edge - it was the first time I ever tried anything like it. Even though I felt a bit clumsy and self-conscious, I couldn't keep from smiling. It was so much fun, I forgot I was working out! After a few more classes, I knew I wanted to continue for the long term because there was much room for me to grow. But first I decided to try similar classes at a few other area schools and clubs. I found that the level of enthusiasm, expertise and care among those instructors was no match. After a few months of cardio, I had noticeably more energy for the workday and was becoming stronger! As my interest in Krav Maga developed, I eventually felt ready to take up the Israeli self-defense system. Now the cardio classes help me get the most out of my Krav training. The two together provide a challenging, exciting workout while equipping me to defend myself. Being a student at the Training Edge has yielded more than physical results. Training there has made me more confident and outgoing - qualities that positively affect other parts of my life. And after more than two years, I still feel there's much room for me to grow.“
–Shannon Bohlman, Age 24

”The Training Edge has an excellent krav maga program that is intense and gives a total body workout. It's a great way to get in shape, relieve stress, learn practical self-defense skills, and enjoy it. I feel a greater awareness of my environment and confindent in the skills I've learned. I would highly recommend the Training Edge.“
–Melissa Majeroni, age 25